Why You Need To Change Your Morning Routine
Many experts, including scientists and CEOs, have praised the advantages of establishing a morning routine for years. Some people wake up at 4:30 a.m. each day and kickstart their day with a workout, while others prefer to enjoy the peacefulness of mornings by sipping a hot cup of coffee and reading or sleeping in.
However, we all know that mornings can be a real struggle. It's often too tempting to hit the "snooze" button on your alarm, especially when thoughts of the day's tasks flood your mind, or when you're snugly wrapped in blankets, especially on those cold, dark, and dreary winter mornings.
The good news is we spent 1000+ hours going through the internet, meeting people and interviewing every millionaire we can get in contact with to gather insights on the key habits that help them accomplish more, be more productive and ultimately drive their success to levels beyond the average person.
We also found scientific evidence supporting the benefits of having a morning routine. Research shows that a consistent morning routine can reduce stress, increase your energy levels, and enhance your productivity at work.
If you're interested in creating a morning routine thats customized to fit your lifestyle but don't know where to begin, this guide is going to be your holy grail to your 2024 new year's resolutions.